Hi, I’m agne Barasaite.
Explorer of life and self-awareness advocate. In professional world - emotion release instructor. I spent last 16 years on a personal development journey searching for answers so you don’t have to. And I’m ready to share these discoveries with you.
Life is mysterious. But it doesn’t have to be so complicated. Your inner compass is all you need to live a fulfilling life. It’s just about learning some effective tools, adjusting your actions, and listening to your inner guidance system. You already are what you are looking for, even if sometimes it doesn’t feel so.
That is why in my work I focus on one’s inner world and shadow work. Emotion, memory, and trauma integration allows you to finally let go of things that no longer serve you and create a loving and supportive relationship with yourself, so you can live every day with more happiness and ease. It is simple, yet requires gentle dedication. So there is only one question: are you willing to make peace with yourself?
My Approach
Contrary to the popular belief, the majority of our problems do not stem from the outside sources, but rather from within. Lack of self-awareness and self-love, suppressed emotions, limiting beliefs, and coping mechanisms – are the main factors stopping you from feeling good within yourself, and leading a happy and fulfilling life. Therefore, instead of searching for the answers outside, we will be diving straight to the core of the problem, releasing what no longer serves you, and thus empowering you to create the reality you truly want.
Let it go
Making peace with yourself requires you to look into the scariest corners of your memories, thoughts and emotions. But once you do, you are able to let go and set yourself free.
choose creation
You always have a choice - whether to adhere to old behavioural patterns and rules, or choose something new, exciting and what fills your heart with love. Once you integrate your shadows, you are able to choose the abundant life and follow the path of your dreams.